As someone who loves working out at home, I'm always on the lookout for affordable exercise equipment that provides serious results. When I discovered Fit Simplify's Resistance Bands, I took a chance and purchased them. And I'm so glad I did! After using them for the past year, I can confidently say they are amazing! They have make at-home workouts so much more effective.
The Fit Simplify set comes with five loop style resistance bands in varying resistance levels - extra light, light, medium, heavy, and extra heavy. Start with light and and work your way up to the most challenging band as you get stronger. I love that the set accommodates all fitness levels.
What makes these bands stand out is their thick, high-quality latex construction. Despite using them 3-4 times a week for strength training, yoga, and pilates, they still feel and perform like new. No signs of wear and tear or losing resistance. They provide a serious workout without worrying about breakage.
I use the bands to add resistance to bodyweight moves like squats, lunges, glute bridges, and push-ups. They force my muscles to engage more than with regular bodyweight exercises alone. My legs and glutes have never looked more toned!
The bands come with a handy carry bag so I can easily transport them to the park or take them on vacation. They take up hardly any space compared to bulky weights. I never have to skip a workout thanks to the portability.
For anyone seeking an affordable way to boost resistance training at home, I can't recommend the Fit Simplify bands enough. Their quality and effectiveness has taken my workouts to the next level. I'm so glad I discovered these 5-star resistance bands!